6 Month Baby Feeding

6 Month Baby Feeding

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What is Supplementary Nutrition?

Breastfeeding as long as other foods and beverages are given together with breast milk. complementary nutrition is called. Supplementary nutrition is also referred to as the transition to supplementary food or supplementary nutrition.

In this period, newborns meet different tastes and different composition foods.

Additional Food Starts Early;

If complementary feeding is started early, the baby cannot get enough yield from breast milk and the following conditions may occur;

  • Allergies
  • Insufficient calcium and iron intake,
  • Increased renal solid load and overloading the kidneys,
  • Digestive system problems,
  • Diarrhea

If Additional Food Starts Late;

  • Retardation in growth and development
  • Malnutrition of the baby
  • Constipation, (constipation)
  • Chewing, problems in learning to swallow
  • It causes the lack of micronutrients such as iron and zinc.

Breast milk is still the most important source of food for babies up to 12 months. Over time, this decreases up to 24 months and results in weaning.

Number of Meals and Nutritional Frequencies in Transition to Supplementary Food (Supplementary Nutrition)

How Much Should 6 Months Baby Eat?

You're wondering, aren't you? 🙂 Let's examine it together.

Up to 12 months for a newborn baby breast milk is the most important food source.

This means; your baby's breast milk is the main meal and additional foods are the snack.

A 6-month-old baby should usually consume 2 or 3 snacks. The stomach capacity is 180 ml.To a 6 month old baby small amounts should be started when giving additional food. For example, 1 teaspoon should start with a single food and the same food for 3 days should be given a little more in these amounts and 3 day rule should be applied.

A 6 month old baby 2.5-3 hours one should be fed.

What is the 3-Day Rule?

3 days waiting rule, It is a very important rule for you to follow your baby's reactions to foods during the transition to supplementary food.

Getting additional food for a 6 month old babyUp to 1 teaspoon start with a single food and3 day throughout should be increased slightly more than the previous amount.

This rule can occur when your baby is introduced to a new food.allergic reactionsSide effects you can understand which foods are coming from which reaction.

Your babyrefuses food or If vomiting I recommend you try again with a few days break.

6 Should we wait six months for tastings? ”You can watch our video.

6. What can the baby eat monthly?


Calcium is the need of every growing baby. Yogurt is a very good source of calcium. Home yogurt that you ferment yourself at home transition to additional food you can start your baby as the first food. You can make yogurt using cow or goat milk.

We do not want goat or cow milk to be used until one year of age. Because babies can have difficulty digesting milk until one year. However, as the milk turns in yogurt, its structure changes and lactose breaks down. The baby with lactose intolerance can drink yogurt while not drinking milk.

During the transition to additional food, the yogurt making machine can make your job easier. It is also possible to make fruit yogurt with a digital yogurt making machine 🙂 Click on the link below for easy access to the yogurt making machine!

//www.e- / weewell-wym400-digital-yogurt-making-machine-p-wee-wym400 /

Vegetable Puree

Vegetable purees for your baby's tiny body's vitamins, minerals, antioxidants and fiber helps to meet the need. Constipation problems are common in transition to supplementary food.

Vegetable purees help resolve constipation problems during the transition to supplementary food. Thanks to its antioxidant content strengthen your baby's immune system It helps.

You can boil vegetables in little water and give them to your baby in the form of puree. Vegetables should be used alone. In the transition period to supplementary food, you should choose seasonal vegetables. Carrot puree, during the start of additional food may be a good alternative.

Fruit Puree

The fruits contain the necessary vegetable fibers for your baby's intestinal health.The most suitable starting fruit apple known as.

Apple, Filled with vitamin C and fibers is a useful food for your baby. In researches, apple provides strong protection against asthma He was found. During the transition to supplementary food, you should choose seasonal fruits.

Fruit should not pass through the blender. You can lightly grate the glass grated or mash it through a wire strainer and crush it with a fork.

Click on the link below for easy access to the glass grater!

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Attention! In the transition period to supplementary food, it should be started with fruits and vegetables that do not have allergy potential.

Fruits and Vegetables with High Allergy Potential

  • Tropical Fruits
  • Kiwi and strawberry
  • Tomatoes, cauliflower, leek, okra, eggplant, broad beans.

Click the link below to find out what foods should not be eaten before the age of 1!

Prohibited foods before age 1; // www. / A-years-ago-fed from the not-needed-allergen-food /

Nutritional Safety in Transition to Supplementary Food (Supplementary Nutrition)

According to the World Health Organization;

  • Persons who come into contact with food must wash their hands.
  • Foods should be checked for food safety.
  • Tools used in food preparation and service preparation should be cleaned.
  • Wash plates and containers used.
  • Bottles which are difficult to clean should be avoided.

Additional Food (Complementary Feeding) Tips

  • If the development of the baby receiving breast milk is normal Complementary feeding should not be started before the 6th month.
  • In a 6-month-old infant, more than 50% of the total energy should not come from supplementary foods.
  • In infants with food allergy; foods containing eggs, nuts, peanuts, fish and soy should not be started before the 12th month.
  • Botulinus poisoning (Clostridium botulinum to prevent poisoning caused by paralysis in humans who eat food containing zehir Botulin zehir (called adlı Botulism.).) Honey should not be given before 12 months.
  • While breastfeeding continues, after 6 months, complementary foods should be given in small amounts and adjusted according to the baby's development.
  • One feed should be started at a time to prevent possible allergy risk and make it easier for the baby to better tolerate food.
  • Nutrients should be started in small amounts, should be increased gradually.
  • You should not insist on giving foods that your baby does not like at all. You can try derivatives instead.
  • If the baby often sleeps and cannot feed the baby should be awakened and fed.
  • Complementary foods sugar, water and salt should not be added.
  • Nutrients should be given at body temperature, should not be overheated.
  • The cooked food should not be spilled. If you spill loss of vitamins, minerals livable. You should cook the food with as little water as possible, and give the remaining water to your baby with the food being cooked.

I suggest you give your new food when your baby is hungry.

6 Month Baby Feeding Table

Transition to Supplementary Food;

1 day2 days3 days4 days5 days6 days
Snacks1 teaspoon of vegetable puree2 teaspoons of vegetable puree1/2 tea cup vegetable puree1 teaspoon of fruit puree1 teaspoon of fruit puree1/2 tea cup of fruit puree
Main MealOther meals breast milk or formulaOther meals breast milk or formulaOther meals breast milk or formulaOther meals breast milk or formulaOther meals breast milk or formulaOther meals breast milk or formula

Vegetable and Fruit List

MangoJerusalem artichoke
Pear Spinach
The above program is general. You should consult a nutritionist to create a special nutrition program for your baby!

Leave a comment below this article to share your experiences with us. If you have any questions, you can ask our questions and answers.

Nutrition and Diet Specialist - Breastfeeding Consultant Beyza Uyan

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